Understanding Your Aura - First Layer
The First Layer of the Auric Field: Exploring the Etheric Body
The auric field, as described by renowned energy healer and teacher Barbara Ann Brennan, consists of multiple layers, each with distinct functions, vibrations, and roles in our physical, emotional, and spiritual health.
The first layer, known as the Etheric Body, serves as the foundation of the auric field and is intricately connected to the physical body.
In this blog, we’ll explore the Etheric Body in detail, including its position, colour, how it functions, and its significance from a psychic medium perspective.
Position of the Etheric Body
The Etheric Body is the closest layer to the physical body, extending about 1 to 2 inches outward. This layer is like a blueprint of your physical body, mirroring its shape and reflecting your health. The Etheric Body is composed of a grid-like structure of energy that corresponds to your tissues, organs, and systems, creating a vital energetic framework.
Colour and Perception
People who perceive energy fields often describe the Etheric Body as blue or gray, sometimes with a faint shimmer. Its appearance is generally a soft, glowing hue, with variations depending on an individual’s health and vitality. A healthy Etheric Body has a consistent, strong vibration, while an imbalanced or weakened one may appear dull or fragmented.
Factors Affecting the Etheric Body
Negative Influences
Physical Exhaustion: Overwork or lack of rest weakens this layer, leaving it depleted.
Poor Diet: Low-nutrient food, dehydration, or substance abuse can distort the Etheric Body.
Stress and Anxiety: Emotional turbulence creates irregularities and gaps in the Etheric grid.
Illness: Physical ailments often show up as disruptions or dark spots in this layer.
Positive Influences
Rest and Sleep: Proper rest allows the Etheric Body to regenerate and repair.
Healthy Diet and Hydration: Nutritious foods and water nourish and strengthen this energy field.
Exercise: Physical movement stimulates energy flow and fortifies the Etheric grid.
Energy Work: Practices such as Reiki, acupuncture, or yoga enhance its vibrancy.
Cleansing and Balancing the Etheric Body
To keep the Etheric Body working at its optimal level, regular cleansing and balancing are essential. Here are some effective methods:
Energy Clearing Techniques
Smudging with sage, palo santo, or other cleansing herbs clears stagnation and restores flow.
Salt baths (using Himalayan or Epsom salts) can remove negative or residual energies.
Grounding
Walk barefoot on natural surfaces such as grass or sand to connect with Earth’s energy.
Use visualization exercises to imagine roots extending from your feet into the Earth.
Breathwork
Deep, diaphragmatic breathing helps to infuse the Etheric Body with prana (life force energy).
Focused breathing while visualizing a strong, glowing blue light surrounding your body strengthens this layer.
Crystals
Use grounding and protective stones like black tourmaline, hematite, or smoky quartz to stabilize the Etheric Body.
Meditation
Visualize your Etheric Body as a luminous blue outline, strengthening and becoming whole with every breath.
From a Psychic Medium Perspective
When working psychically, the Etheric Body primarily connects to the physical experience and the immediate energy field of the client. As a medium or energy worker:
Higher Self vs. Spirit Beings:
In this layer, the focus is more on the individual’s Higher Self or inner wisdom rather than external beings like spirit guides or loved ones in spirit. This connection provides insights into physical health, vitality, and life force energy.
Energetic Imprints:
Mediums or psychics working in this layer often perceive imprints of recent physical or emotional events, such as stress or trauma, that have left their mark on the Etheric grid.
Healing Connection:
This layer is critical during energy healing sessions, as clearing and balancing it can positively impact the physical body and create a foundation for deeper spiritual work.
Conclusion
The Etheric Body is the cornerstone of your energy field, intimately tied to your physical health and vitality. By nurturing and balancing this layer, you not only enhance your physical well-being but also create a solid foundation for connecting to deeper layers of your auric field. For psychic mediums, working within the Etheric Body offers valuable insights into an individual's immediate energy state and physical experiences, while also enabling profound healing.
In your spiritual journey, understanding and caring for your Etheric Body empowers you to maintain energetic harmony, paving the way for a healthier, more connected existence.
Acknowledgments
The insights and teachings shared in this series draw inspiration from my learning journey with some of the most profound educators and institutions in the spiritual field. I deeply honor and credit the Australian Psychic Mediumship College, the transformative guidance of James Van Praagh, the foundational teachings of Julian Jenkins, and the pioneering work of Barbara Ann Brennan in energy healing and auric studies.
I also extend my heartfelt gratitude to my spirit guides, Osophael, the Keeper of Scrolls, whose wisdom and knowledge guide my understanding, and Sitting Bull, whose profound healing guidance supports both my personal journey and my work with others. Their presence is a constant source of inspiration and clarity, for which I am eternally grateful.
Ready to learn more? Stay tuned for future articles where we’ll dive deeper into the layers of the aura, the chakra system, and how these energies work together to support your well-being.
Can’t wait and want to read more now? Check out Awaken Your Energy, the first level of understanding your energy field.
